
Adam Ludlow
Owner & Coach
B.A. Exercise Science • NASM • ACSM • USAW L1 & L2 • CFL1 & CFL2 • OPEX

about the gym
A 24/7 strength gym in Mead, WA built to remove every excuse.
our mission
They want to walk in, train hard, and get on with building the rest of their life.
They're here because strength supports everything else they're trying to accomplish.



the owner
Adam Ludlow is the owner of RWRD247 and has spent more than 22 years working full time in the fitness industry. He holds a Bachelor's degree in Exercise Science, has earned more than two dozen fitness and coaching certifications, and has successfully started, grown, and owned multiple gyms. In addition to coaching thousands of clients, Adam works as a business coach, helping gym owners build stronger businesses and better teams across the country. Outside the gym, he competes in strongman, enjoys hiking throughout the Pacific Northwest, and is a proud husband and father of three daughters. His passion is creating an environment where people can train seriously, build confidence, and become stronger for life.
the team
Seven people keep this place running, coaching and clean.

Owner & Coach
B.A. Exercise Science • NASM • ACSM • USAW L1 & L2 • CFL1 & CFL2 • OPEX

General Manager
As General Manager of RWRD247, Calli leads the day to day operations while helping shape the member experience, marketing, and overall culture of the gym. A lifelong athlete and fitness enthusiast, she's passionate about creating a clean, welcoming environment where members can train without friction and stay consistent. With a Bachelor's degree in Entrepreneurship, Calli combines business strategy with a genuine passion for helping people improve their lives through fitness. Outside the gym, she's a proud mom who enjoys gardening, spending time outdoors, and making the most of every season.

Client Experience
A lifelong athlete with a degree in Health Science, Mya is passionate about helping people discover the lifelong benefits of strength training. Her experience as a collegiate athlete at Whitworth University taught her the value of discipline, consistency, and showing up even when it's hard. She enjoys helping members build confidence, improve performance, and develop habits that create lasting results both inside and outside the gym.

Client Experience
Ellie believes strength training is about more than physical fitness. As a Psychology graduate from Whitworth University, she's passionate about the connection between movement and mental health and helping people build confidence both inside and outside the gym. Currently pursuing her master's degree in Marriage and Family Counseling, Ellie enjoys encouraging members to embrace challenges, stay consistent, and discover what they're truly capable of.

Personal Trainer
Marianna has a lifelong passion for health, fitness, and helping people become stronger and more confident. She specializes in strength training, conditioning, and body composition, creating personalized programs that fit each client's goals and lifestyle. Whether you're just getting started or looking to take your training to the next level, Marianna provides the guidance, accountability, and support to help you achieve lasting results.
NASM Certified Personal Trainer • A.A./A.S. Applied Science • 2x NPC Bodybuilding Competitor (Bikini, Figure & Physique)

Personal Trainer
As a mom of two, Angela understands the challenge of balancing health and fitness with a busy life. She specializes in helping women build strength, lose body fat, gain confidence, and create sustainable habits that fit real life. Her goal is to make fitness simple, effective, and empowering so clients can achieve lasting results both inside and outside the gym.
NASM Certified Personal Trainer

Personal Trainer
After a successful career in corporate sales, Kathy turned her passion for health and fitness into helping others build stronger, healthier lives. She combines real world experience with evidence based coaching to help clients improve strength, nutrition, mobility, and long term wellness. Kathy is passionate about creating practical, sustainable habits that help people feel and perform their best for years to come.
ISSA Certified Personal Trainer • ISSA Fitness Nutrition • ISSA Exercise Therapy • ISSA Senior Fitness
the building
14017 N Newport Highway, Suite C — open every hour of every day.




30-DAY MONEY-BACK GUARANTEE!
If the room isn't right for you, tell us within 30 days of joining.
come and train
$0 enrollment and 50% off your first 4 weeks. Walk the floor, use the sauna, and see whether it fits.
14017 N Newport Highway, Suite C · Mead, WA
